Sapporo, the city where you can run the Tokyo 2020 Olympic marathon course
Sapporo, the city where you can run the Tokyo 2020 Olympic marathon course
In the summer of 2021, the Tokyo 2020 Olympics were held, and the 42.195 km course running through the City of Sapporo was chosen for the marathon, the main event.
Since 1987, the Hokkaido Marathon, held in late August, has been considered a qualifying race for the World Athletics Championships and the Olympics.
Additionally, many citizen runners participate in the Sapporo Marathon, a civic marathon held in early October.
There are many running enthusiasts in Sapporo, and running is a popular part of the lives of its citizens.
"Sapporo City RUN" introduces recommended courses in the City of Sapporo where each runner can run "easily and comfortably" according to their own pace.
RUN advisor: Ken Ishii
(Sapporo EXCEL ATHLETE CLUB, Representative Director/Coach)
When you want to run lightly
Nakajima Park, which is located in the center of Sapporo but offers beautiful scenery throughout the seasons, has a course that is approximately 1 km in length.
The circular course, which even beginners can enjoy at a leisurely pace, has distance indicators every 250 m, making it easy to set your goals.
Intermediate and advanced athletes can do 20 to 40 laps to get solid training for a half or full marathon.
When you want to run hard
The riversideof the Toyohira River is a flat, easy-to-run course with no traffic lights.
Many runners run here even in winter, and the snow is often trodden down, so you can enjoy a stress-free run on the snow.
The Munich-ohashi Bridge, named after the German city of Munich, which has a sister-city relationship with the City of Sapporo, is also recommended for a night run as it is lit up at night.
A popular course among runners of Sapporo Machi RUN Nakajima Park.
Walking around the Tokyo Olympic nameplate
This is a course where you can experience the legacy of the Tokyo 2020 Olympic Games by visiting commemorative nameplates at the 5 km and 10 km marks in the first half of the marathon course and the start/finish points.
There is one uphill section along the way, but it is relatively flat and easy to run.
Along the road of Hiragishi street, where the 10 km nameplate is located, there are many cafes and gourmet spots where you can order takeout, so you can even enjoy a gourmet run! Recommended for beginners as well.
"Sapporo Machi Run Guide" are also available at the gymnasiums of each ward
The term Machi means city in Japanese and Machi RUN is the activity of running in and around the city.
Details of each spot
Five minutes’ walk from the Horohira-Bashi Station on the Namboku Line of the Sapporo Municipal Subway.
The Nakajima Sports Center, which is popular among Sapporo citizens, has opened Sapporo Machi RUN Nakajima Park, where those who want to run or walk can use dedicated lockers and showers. We also have rental goods, so you can run as soon as you feel like it!
Sapporo Nakajima Sports Centre
1-5 Nakajima Koen, Chuo-ku, SapporoMAP
TEL : 011-530-5906
FAX : 011-530-5907
5-minute walk from exit 1 of Horohirabashi Station of the Namboku Subway Line.
There is no dedicated parking lot for Machi RUN Nakajima Park. Please use public transportation.
Year-round *Switches to winter operation
depending on snowfall conditions
9:00 - 9:00 p.m.(Please return to the facility 30 minutes before closing)
Closed on the regular closing days of the Sapporo Nakajima Sports Centre
E-mail : sports@sgsc.jp
¥500
¥2,500
Lockers (16 each for men and women) / Shower rooms / Changing rooms / Amenity kit (shampoo/conditioner/body soap) / Face towels
Running shoes
(22.0~28.5cm)
¥100
Running T-shirts
(S・M・L・O(XL))
¥150
Shorts
(S・M・L・O(XL))
¥150
Windbreacer(top)
(S・M・L・O(XL))
¥200
Woven pants
(S・M・L・O(XL))
¥200
An application form must be filled out in order to use rental goods.
Winter clothing is not available.
Shoes are not available for rent during the winter season.
Rental goods selected by top athletes that can be used by everyone from beginners to advanced athletes.
Click here for "RUN NORTH SAPPORO" operated by RUN advisor Ken Ishii
We are receiving support from the Hokkaido Tourism Organization's
“Promotional Project to Create Tourism Destination Utilizing Local Attractiveness in 2023.”